1 pound Shaved Brussels sprouts
4-5 cups Spinach (loose pack)
1 bunch Kale
1-2 Tblsp Coconut Oil
4 Eggs
20 Mini Tomatoes (I use San Marzano or Heirloom)
1 Avocado
Salt & Pepper
Turn on oven to 375°F and begin to heat an ovenproof pan (I use a cast iron).
Once pan is hot melt oil. Add in Brussels and Kale until tender. Then mix in Spinach until wilted. I salt and pepper this mixture before adding on the eggs.
Oven should be preheated by now. Crack eggs right on top of mixture, spaced pretty evenly. Sprinkle with salt and cracked pepper. Place in oven.
While cooking, slice tomatoes and Avocado. Place on plates...pull dish out of oven (about 5-7 minutes*) and plate the breakfast evenly on 4 plates.
Eat with peace and quiet! Not in my house though, lol. Thanks for stopping by! As always, I love to hear from you!
*Cook eggs longer if you like the yolk to be more solid.

